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Roster Shakeup Alert: Seahawks Land Veteran Running Back

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Seahawks Add Veteran Running Back in Latest Roster Shakeup

Seattle reshuffles its roster ahead of Thursday night, bringing in a seasoned running back while making key adjustments to both the active lineup and practice squad.

The Seahawks made a handful of roster moves on Tuesday as they continue to navigate injuries and fine-tune their depth heading into a key divisional showdown on Thursday night.

Cody White Back on the 53-Man Roster

Seattle re-signed wide receiver Cody White to the active roster from their practice squad. This marks another rotation for White, who’s been bouncing between the two units all season. He was active in Week 1 against the 49ers, logging five snaps on offense and another six on special teams, but had since returned to the practice squad.

White is a sixth-year veteran who understands this system and brings a level of polish as a depth piece. His ability to contribute on special teams makes him even more valuable, especially during weeks like this with short turnarounds and lingering injuries.

To make room for White, the team waived safety Jerrick Reed II. Reed had just been promoted from the practice squad ahead of Sunday’s blowout win over New Orleans, where he notched six defensive snaps and a hefty 16 on special teams.

Running Back Shuffle: Herbert In, Wright to IR

In the backfield, Seattle added some experience to the practice squad by signing veteran running back Khalil Herbert. A 2021 sixth-round pick, Herbert has produced nearly 1,800 rushing yards and eight touchdowns across three seasons, mostly with the Bears. After brief stops with the Bengals and Colts this past offseason, he now gets a shot to carve out a role in Seattle.

Meanwhile, undrafted rookie Jacardia Wright was placed on the practice squad injured reserve after sustaining a foot injury in Sunday’s win. Wright had been elevated to the active roster for that game-with Zach Charbonnet dealing with a foot issue-and chipped in five carries for 20 yards. His absence opens the door for Herbert to step in and potentially make an impact if depth is needed again this week.

Injury Report Holds Steady

No changes came to the Seahawks’ injury report from Monday to Tuesday. The team held a walkthrough rather than a full-speed practice, so these reports are still considered estimations. That said, we’ll get clearer answers on Wednesday when Seattle releases its official game status designations ahead of Thursday night’s NFC West matchup with the Cardinals.

Here’s Tuesday’s full injury report:

Did Not Participate

  • FB Robbie Ouzts (ankle)
  • OT Josh Jones (ankle)

Limited Participation

  • DE Leonard Williams (elbow, shoulder)
  • CB Devon Witherspoon (knee)
  • S Julian Love (hamstring)
  • S Nick Emmanwori (ankle)
  • OLB Boye Mafe (toe)
  • TE Elijah Arroyo (groin)
  • C Jalen Sundell (ankle, elbow)

Full Participation

  • RB Zach Charbonnet (foot)
  • LB Ernest Jones IV (shoulder)

Charbonnet returning to full participation is a positive sign, especially with Kenneth Walker III continuing to carry a heavy workload. The Seahawks have leaned on a strong run game to help balance the offense, and Charbonnet’s presence gives them a reliable 1-2 punch when healthy.

What’s Next

All eyes now turn toward the Thursday night clash against the Arizona Cardinals-a pivotal game in a tight NFC West race. With injuries mounting and short recovery time between weeks, Seattle's roster flexibility and depth pieces like Cody White and Khalil Herbert could end up playing a bigger role than the box score might show.

Bills Fans Face Major Traffic Shift Ahead of Sunday Night Kickoff
Bills-Patriots Gameday at Highmark Stadium: What Fans Need to Know Before Kickoff It’s a primetime AFC East clash in Orchard Park as the Bills get set to host the Patriots on Sunday night at Highmark Stadium. Kickoff is locked in for 8:20 p.m., and the energy around Buffalo is already building. But before fans settle into their seats and the whistles blow, there are a few key game-day logistics everyone heading to the stadium should have on their radar—especially with traffic, parking, and entry protocols playing a major role. Don’t just watch the game — live it! Get your gear featuring the logo of your favorite team. Limited stock — don’t miss out! 👉 [SHOP NOW] Plan Ahead or Get Stuck Outside Sheriff John Garcia is urging fans to come prepared. That starts with checking stadium maps to find the best parking lots and entry gates based on where you're coming from. If you're used to the usual setup, don’t assume it's the same this week. Construction and lane closures are going to change the flow, and nothing kills the pregame buzz faster than sitting in gridlock five minutes from kickoff. You'll want to revisit the list of prohibited items before you leave the house. Bringing the wrong bag (or worse, the wrong beverage) could cost you time at security—and if crowd volume builds quickly, that could mean missing the opening drives.   Key Traffic Patterns: Timing is Everything Here’s what’s changing around the stadium on game day: Abbott Road - The stretch directly in front of the stadium will close to both northbound and southbound traffic starting at 3:20 p.m., and it won’t reopen until after the game. That’s a hard cutoff, so time your arrival accordingly. Route 20A (Big Tree Road) - Traffic flow will flip before the final whistle: From Fieldhouse Drive to Route 219, the road becomes two-lane eastbound only starting around 10:50 p.m. From Abbott Road to Southwestern Boulevard, it becomes two-lane westbound only during the same postgame window. This setup is designed to manage the surge out of Orchard Park postgame—fans just need to be aware of these directional changes to avoid being stuck going the wrong way after the final whistle.   Parking: Come Early, Know Your Lot Tailgating culture is strong in Buffalo, and Sunday night promises a lively scene. But that doesn’t mean you can roll in whenever and expect a smooth experience. All stadium lots open at 4:20 p.m. Lots west of Abbott Road remain closed due to ongoing construction, so expect overflow to shift toward other lots—including additional spaces available at ECC. The Bus & Limo lot is located on the north side of the stadium along Southwestern Boulevard. Advance-purchase parking passes are required for all lots, with the exception of Lot 2-ADA and Lot 6-ADA, which accommodate accessible parking needs. Also key: Don’t park on the shoulders of roads. It’s a safety issue—and parking enforcement won’t take the night off.   Stadium Entry: Security and Wait Times Gates open at 6:20 p.m. With a night game bringing in high volume, fans should expect longer-than-usual lines at the entry points. The best strategy? Don’t try to time it perfectly with kickoff. Get inside early, grab a bite or a beverage, and settle in for what should be an intense division showdown. One more reminder from Sheriff Garcia: Intoxicated or unruly fans will be turned away at the gate. Security isn’t taking chances when it comes to stadium safety. The best way to avoid issues? Know your limit and assign a designated driver or rideshare early.   Postgame: Brace for Rideshare Gridlock Leaving Highmark after a Bills game is always a bit of a process, and that’ll be especially true on Sunday night with demand for rideshare services expected to spike. If you're relying on Uber or Lyft, patience is going to be key. Wait times may stretch out, so pack your phone charger and consider grabbing a snack before heading to the pickup zone. Sunday night football under the lights in Orchard Park—there’s nothing quite like it. But with road closures, modified traffic patterns, and packed lots, fans should treat the entire game day experience like a playbook: get your reads in early, anticipate changes, and don’t leave anything to chance. The noise will take care of itself once kickoff hits—but getting there smoothly? That’s on you.