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How to Watch, Stream, and Listen to the Cowboys vs. Jets in Week 5

Game Overview

The Week 5 matchup between the Dallas Cowboys and New York Jets will take place at MetLife Stadium in East Rutherford, New Jersey.
Dallas enters the game at 1-2-1, while the Jets are still looking for their first win at 0-4.
The Cowboys will be without star receiver CeeDee Lamb, who’s sidelined with an ankle injury expected to keep him out for several weeks.

And 3 things for The Cowboys beat The Jets, read below 👇


📺 How to Watch on TV

  • Network: FOX

  • Broadcast Team: Jason Benetti (play-by-play), Greg Olsen (analyst), and Pam Oliver (sideline reporter).


  • 💻 How to Stream

    Fans can stream the game live through:

    • NFL+

  • YouTube TV

  • Fox Sports App

  • FOX ONE

  • Hulu + Live TV


  • 🎧 How to Listen

    • Local Radio (North Texas): 105.3 FM The Fan

  • SiriusXM: Channel 381 (Cowboys broadcast) or Channel 225 (Jets broadcast)


  • ☀️ Weather Report

    The forecast for East Rutherford calls for sunny skies and temperatures around 81°F (27°C) with light winds — ideal football conditions.


    📊 Betting Odds

    • Spread: Cowboys –3

  • Moneyline: Cowboys –155, Jets +130

  • Over/Under: 47.5 points


  • 🕒 Game Time

    Kickoff is scheduled for 12:00 p.m. CT (1:00 p.m. ET) on Sunday, October 5, 2025.


    Three things for The Cowboys to beat The Jets

    1️⃣ Win Between the Tackles

    The Cowboys need to keep leaning on their inside rushing game — one of the reasons Dak Prescott and the passing attack have been so effective this season. Dallas ranks top-10 in yards gained between the tackles, while the Jets have struggled badly in that area, allowing 5.0 yards per carry (second-worst in the league).
    The challenge: injuries up front. With multiple starters banged up, the Cowboys’ depth on the offensive line must step up. If they can stay physical in the trenches, it’ll open up the entire playbook for the offense.


    2️⃣ Keep Tabs on Garrett Wilson — Always

    The Jets’ offense runs through Garrett Wilson, who’s off to the best start of his career: 71% catch rate, 311 yards, and 3 TDs in four games. He’s lining up in the slot more than ever, where the Cowboys defense has struggled, giving up 9.7 yards per target — second-most in the NFL.
    The secondary needs to communicate clearly and stay disciplined, or Wilson will make them pay, both in the short game and downfield.


    3️⃣ Contain Justin Fields’ Legs

    Justin Fields is still one of the league’s most dangerous running quarterbacks. With 178 rushing yards already this season (second among QBs), he can flip a game with his speed and elusiveness.
    Dallas has allowed 122 rushing yards and two TDs to quarterbacks so far — both mostly on scrambles. Defensive coordinator Matt Eberflus knows Fields well from their Chicago days, and the Cowboys must use that familiarity to keep him bottled up and force him to win from the pocket.

    Panthers Rookie Uses Entire First $600K NFL Check to Repay Mom: A Story That Silenced the Entire League. His Mom Reveals the True Essence of the Man Behind the Player, Leaving Everyone in Tears
    By ESPN Sports Desk, December 11, 2025 In a league where rookies typically spend their first earnings on expensive cars, flashy watches, or luxury apartments, a new wide receiver joining the Carolina Panthers is drawing attention for an entirely opposite reason. Standing out with his agile speed and exceptional football skills, this guy is now admired not just for his talent on the field, but also for his deep affection, humility, and loyalty to his family. When he received his first genuine NFL paycheck, a $600,000 amount after taxes, he could have easily splurged on the usual luxuries for newcomers. However, instead of chasing highend cars or a glamorous lifestyle, he chose to do something far more meaningful. He booked a flight back to his hometown in Louisiana, completed the necessary paperwork, and handed his mother the keys to a brandnew threebedroom house. That moment unfolded quietly and warmly, just the two of them in the new living room, sharing an emotional experience that would forever alter their fates. Ashton Jeanty Raised singlehandedly by his mother after his father's early tragic death, he has a profound understanding of hard labor and silent sacrifices. She worked tirelessly, taking on multiple jobs at once to ensure her son had everything needed to pursue his passion for football. “She took on three jobs just so I could have cleats and attend practices,” he shared in his first press conference after the news spread. “I promised her when I was 11 years old: when I make it to the NFL, you won't have to work anymore.” So, when he held that first paycheck in his hands, he knew exactly what to do. No extravagant parties, no showy vehicles, just simply fulfilling a promise from years ago. His mother, caught off guard by the gesture, posted the moment on Instagram, and it quickly became a sensation. In the photo, she stands in the middle of the house, hands covering her face in tears, while he kneels and hugs her tightly. The caption? Concise but powerful: “My son has fulfilled his promise.” The post spread rapidly across social media, garnering over six million views in just one day. NFL stars like Deebo Samuel and Christian McCaffrey competed in comments, praising his humility and the love he showed for his mom. Samuel wrote: “That's a real man right there,” while McCaffrey expressed: “This is the motivation for why we play.” In the Panthers' locker room, he had already earned respect from teammates for his approachable attitude and dedication to the team, but now he's become a true icon. Veteran wide receiver DJ Moore remarked: “Our room is full of talent, but no one has a bigger heart than that kid.” Even head coach Dave Canales, who is usually reserved about publicly praising individuals, took time to reflect on his actions. “That act goes beyond football,” Canales stated at the press conference. “It reminds us of life's core values: family, love, and loyalty.” Although $600,000 might not be a lifechanging sum for a top rookie in today's NFL, the value of his choice is priceless. That money wasn't just for purchasing, it also reflected the qualities that shape who he is. Amid a noisy world full of drama and distractions, this story acts like a lighthouse illuminating the true meaning of success. He may score on the field, but his greatest achievement lies off the pitch, as a son who kept his vow from his teenage years. It's a lesson that success isn't measured by the money you earn, but by the people you support along the journey.