Dak Prescott Reveals 5 Things to Do During Bye Week - Number 5 Will Surprise Fans

While many NFL stars use Bye Week to completely disconnect, Dak Prescott has his own way to turn it into a time of renewal, discipline, and leadership. But the last thing he revealed left Cowboys fans speechless.

1. Disconnect completely from social media

Dak shared that he spends the first 48 hours of Bye Week “off the grid.”

“I need space to reset my mind. When there’s no outside noise, I can really listen to myself.”

According to Dak, stepping away from media pressure helps him regain focus and come back sharper for the rest of the season.

2. Rewatch every game from the first half of the season

Instead of resting, Dak spends hours reviewing his own performances — every throw, every read, every decision.

“I don’t just watch highlights. I watch the mistakes. That’s how I get better.”

His commitment to self-improvement reflects the mindset of a true professional and leader.

3. Bond with teammates off the field

Bye Week is also a time to strengthen relationships within the locker room. Dak often organizes dinners with key teammates.

“We don’t talk about football. We talk about life. That’s how trust is really built.”

4. Reconnect with family and friends

Dak said he always goes home during Bye Week, spending quality time with his loved ones.

“Nothing recharges me like being with family. They remind me why I started this journey.”

5. The shocking one: Training with his old high school team

The biggest surprise came when Dak revealed that he often returns to Haughton High School in Louisiana to practice with the students.

“I want them to see that the NFL dream isn’t out of reach. I used to be one of them.”

Images of Dak running drills, mentoring young players, and inspiring his hometown community have gone viral in the past — showing that he’s more than a quarterback; he’s a role model.

Conclusion

For Dak Prescott, Bye Week isn’t just time off — it’s a chance to reset, learn, and give back. With this mindset, it’s easy to see why he remains the heart of the Dallas Cowboys, both on and off the field.